Bedroom Care for an Aging Loved One

As your loved ones age, living alone can be challenging. There will come a time when you have to be with them often and assist them with their daily needs. This includes caring for them when they sleep or rest in their bedrooms. Caring for the elderly requires patience and this is exactly what professional services such as Comfort Keepers provides. Their goal is to provide the best senior care that Omaha residents can hope for. 

However, some people prefer a personal touch when caring for a family member. If you are one of those, here is some advice on how to care for a senior loved one.

Keep The Bedroom Safe and Clutter-free

Older people have weaker bodies and tend to bruise easily. This is because as we get older, our skin becomes thinner and our capillaries become more fragile, making it easier for the elderly to get bruised. Although this is not a serious matter, it is a good idea to prevent this happening. Ensure that the bedroom is furnished with a lot of soft surfaces, and de-clutter the room to reduce the chances of bumps or falls.

Facilitate Healthy Sleep

For seniors, it often takes longer, and is more difficult, to fall asleep. Additionally, they tend to wake up numerous times during the night. Some of the possible causes of this include the body's natural aging process, neurological and other medical conditions, effects of medication and even mood disorders. Whatever the case may be, it is crucial to help seniors get sufficient sleep. Avoid serving them caffeine-based drinks or big meals close to bedtime. It is also a good idea to encourage them to make it a habit to sleep and wake up at the same time every day. Exercising early in the morning will greatly help as well.

Keep Medicines Nearby

As we get older, medicines become a huge part of our daily routine. Since the elderly have limited mobility, it's important to keep important items such as medicines nearby. This avoids the need for them to leave their bed or their bedroom to get their medicine. This lessens the risk of them bumping into things or falling off the bed.

Arguably one of the most difficult things you'll have to do for a family member is senior care Omaha. Residents have the heart and dedication to care for their loved ones even in the twilight years. However, if things get too tough, feel free to call a trusted senior care provider like Comfort Keepers.